What is the Connection Between Periodontal Disease and Heart Disease?

When it comes to oral health, most people think about the condition of their teeth, but many forget about the importance of gum health. Our gums' health can significantly impact our overall health, particularly when it comes to the heart. In this article, we'll examine the link between gum disease and heart disease.

What is gum disease?

Periodontal disease or gum disease is a bacterial infection affecting the gums and surrounding bone. It is caused by a buildup of plaque and tartar on the teeth, leading to inflammation and bleeding of the gums.

Gum disease is a common condition, with more than half of adults over 30 experiencing some form of gum disease. The early stages of gum disease, called gingivitis, can often be reversed with good oral hygiene and regular dental cleanings. However, if left untreated, gum disease can progress to a more serious form called periodontitis, leading to tooth loss and damage to the bone and tissues that support the teeth.

What is heart disease?

Heart disease is a broad term that refers to several conditions affecting the heart, including coronary artery disease, heart failure, and arrhythmias. Heart disease is the leading reason of death in the USA, with more than 697,000 Americans dying yearly from heart disease.

The link between gum and heart disease

Research has shown a strong link between gum disease and heart disease. People with gum disease are almost twice as likely to develop heart disease as those with healthy gums.

So, what is the connection between the two? The theory is that the bacteria that cause gum disease can enter the bloodstream through inflamed gums and travel to other parts of the body, including the heart. Once there, the bacteria can cause inflammation in the blood vessels, leading to plaque buildup and the narrowing of the arteries, a condition known as atherosclerosis.

When the arteries narrow, the blood flow to the heart can become restricted, leading to chest pain, heart attacks, and other serious complications. In addition, the inflammation caused by the bacteria can also make existing heart conditions worse.

How to prevent gum disease and heart disease

The good news is that gum disease and heart disease can both be prevented with good oral hygiene habits and a healthy lifestyle. 

Here are some tips:

Maintain oral hygiene: Brush teeth twice a day with fluoride toothpaste, floss daily, and use an antibacterial mouthwash to reduce the bacteria in your mouth.

Visit your dentist regularly: Regular dental cleanings can remove the plaque and tartar buildup that can lead to gum disease.

Quit smoking: Smoking is a major risk factor for gum disease and heart disease, so quitting smoking is one of the best things you can do for your overall health.

Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help prevent gum disease and heart disease.

Exercise regularly: Regular exercise can help reduce your risk of heart disease and may also help improve your gum health.

Conclusion

Gum disease and heart disease are two conditions that may seem unrelated, but research has shown a strong link between the two. You can reduce your risk of gum disease and heart disease by taking care of your oral health with good oral hygiene habits and regular dental visits.

If you are concerned about your gum health and think you may be at risk for gum disease, don't hesitate to schedule an appointment with a dental professional. At Premium Dental Irvine, our experienced and knowledgeable dentist near you in 92604 can help you maintain healthy gums and prevent gum disease from progressing. We offer a range of services, including regular dental cleanings, gum disease treatment, and personalized oral hygiene advice. Take advantage of our new patient special and schedule your appointment today!